Wild rocket sangria

The only way I like red wine is either in a beef stew or in sangria. My version of sangria has a secret ingredient — lots of wild rocket. Trust me.

Serves 10 to 12

Ingredients

• 2 bottles red wine

• 1/3 cup sugar

• 500 grams frozen berries

• 2 lemons, thinly sliced

• 3 oranges, thinly sliced

• 4 cups wild rocket

• 1 can Sprite or 7 Up

Mix all the ingredients in a large bowl and lightly crush all the ingredients. Refrigerate overnight.

Add Sprite or 7 Up to the bowl before serving.